10 Things That Dramatically Changed My Life

10 Things That Dramatically Changed My Life

Recently it was my 33rd birthday – it feels like a special number don’t you think?  I’m a bit of a “sign-from-the-Universe” kind of a girl so any sequences or patterns of numbers showing up in my life feels like a good omen to me.

Getting Turned On. Bringing Pleasure into Your Everyday Life.

Getting Turned On. Bringing Pleasure into Your Everyday Life.

It seems that when most of us think of pleasure we pretty immediately shift to sex or food.   But pleasure is a feeling of satisfaction or enjoyment and what I am advocating for is pleasure in ordinary moments. Getting turned on by turning on your senses (we have them for a reason ladies).

How to Truly Self Love Yourself

How to Truly Self Love Yourself

Self-love.  It’s a phrase (or hashtag) that gets thrown around a lot these days; “love your body“, “treat yo’ self“.  But, self love can be a tough pill to swallow.  I mean you’re telling me all I have to do to practice this is keep my self talk positive?

5 Places You Can Minimalise Today

5 Places You Can Minimalise Today

What is minimalisation you say?  Well, let’s start with what minimalising is not. It does not mean an organised home.  Organisation is about keeping your stuff orderly and rearranging your junk again.  And again.  And again. It is also not about owning nothing or living in a spartan home with zero personality.

Motherhood and Identity

Motherhood and Identity

Newborn Diaries Cont’d: Month Three During the second month of motherhood, I wrote nothing but the following, “motherhood is drowning me, life is drowning me”.  Fast forward to month three.  My journal evolves as I meld into my role as a mama and start to question ‘who am I?’.  Or perhaps more importantly – ‘who do