Selfcare

10 Things That Dramatically Changed My Life

10 Things That Dramatically Changed My Life

Recently it was my 33rd birthday – it feels like a special number don’t you think?  I’m a bit of a “sign-from-the-Universe” kind of a girl so any sequences or patterns of numbers showing up in my life feels like a good omen to me.

Getting Turned On. Bringing Pleasure into Your Everyday Life.

Getting Turned On. Bringing Pleasure into Your Everyday Life.

It seems that when most of us think of pleasure we pretty immediately shift to sex or food.   But pleasure is a feeling of satisfaction or enjoyment and what I am advocating for is pleasure in ordinary moments. Getting turned on by turning on your senses (we have them for a reason ladies).