I want to talk about our deepest darkest selves. Those parts of ourself that we keep hidden and secretive; things we've done, our personalities, our insecurities, our scars. The things we don't want anyone to see and we will protect at all costs. Our shadows.
Self-love. It’s a phrase (or hashtag) that gets thrown around a lot these days; “love your body“, “treat yo’ self“. But, self love can be a tough pill to swallow. I mean you’re telling me all I have to do to practice this is keep my self talk positive?