Five journal prompts that can help exercise your ability to call upon a greater wisdom than your conscious thinking mind.Read More
Apophyllite is a crystal that can aid self reflection, enhancing intuition, decision making and soothing feelings of fear and anxiety.Read More
Don't believe you are a good writer? Not sure where to start? Haven't a clue how to put your thoughts into words? Or just plain ol' can't be ferked? Then this article is for you because journaling and expressive writing is a powerful tool for self-discovery, learning and growth.
Cacao's scientific name translates to "Food for the Gods" and considering I'm a Goddess myself then this is totally my cup of....cacao. Apart from being a superfood with a wealth of health properties, cacao is a powerful plant used for medicinal, spiritual and energetic purposes. If Mama Earth ever invited me over for a cuppa to talk about life I imagined she'd pour me a mug of cacao. Here's the DL on how to have your own person cacao ceremony at home.Read More
Recently it was my 33rd birthday – it feels like a special number don’t you think? I’m a bit of a “sign-from-the-Universe” kind of a girl so any sequences or patterns of numbers showing up in my life feels like a good omen to me.Read More
It seems that when most of us think of pleasure we pretty immediately shift to sex or food. But pleasure is a feeling of satisfaction or enjoyment and what I am advocating for is pleasure in ordinary moments. Getting turned on by turning on your senses (we have them for a reason ladies).Read More
To do lists and I had such a shitty relationship – we were total frenemies. I loved to write them but hated to action them. My list was a beast – a monster lineup of items requiring action that often took on a life of its own.Read More