frequently asked questions

How do you conduct the sessions?

Currently, all of my sessions are conducted via Zoom. Meeting online means the sessions are conducted from the comfort of your home if you want and it saves time because there is no travel, which also means distance isn’t a problem - you could live overseas or be on holiday and we can still get together.

What is the process?

If you decide you’re good to go, I send a confirmation email out with the payment details, an intake questionnaire and we’ll book your first session in. Payment must be made prior to the first session.

The first session we will do a full review of your business or idea. You will have 2 strategy sessions a month where we work on your business plan, 1 freestyle session (at the start of each month) and 1 week off so you can action anything that needs to be actioned.

Why is coaching so expensive?

I want to ask two question’s in return…firstly, what do you prioritise in your life and what are the costs of those to your future health, wealth and wellness. Secondly, why do you view it as an expense and not an investment? There are many reasons to hire a coach, but at the core of it all we have similar needs; to fulfil our potential and pursue our vision for our life with courage thereby transforming our lives.

Transformation isn’t for those seeking short term gratification. It takes time, work, commitment, courage and the willingness to get curious about how you want to live.

Working with a coach is a declaration that you are ready to do something different. You send a strong message to yourself and the Universe when you choose to invest your precious time, money, and energy into coaching and it’s one of the reasons that coaching is so successful.

My prices are reflective of the time and money I have invested in my craft. I've spent years to bring together a wealth of education, knowledge, skill and experience around purpose, leadership, creativity, meditation, motherhood, spiritualism, intuition and the biology of beliefs that shape our reality. I believe that I have a way of communicating and supporting my clients in way that is practical, zero BS and relatable. I know my shit and I know how to help you know your shit too.

Coaching offers a time of self-reflection and discovery that will work to positively shift the entire trajectory of your life.  I am able to highlight thoughts or ideas that you could potentially be overlooking and I want to give you the tools to navigate your own life confidently.

I’m smart / successful, why do I need a coach?

Coaching is about elevating you to the next level - regardless of where your level is at currently.

I want to bring attention to actively and continuously cultivating states of being rather than what we do so that our self-awareness becomes so ingrained in our psyche that we can turn to our community; our children, lovers, friends, families or work peers - and assist in their rising without taking from ours.

Coaching is not about how smart or successful you are. It is the pursuit of excellence in ways that you might never have considered…it is about waking from your slumber of doing and catapulting you into even more meaningful and heart centred action than ever before.